

Thanks for taking the opportunity to find out more about our Body Transformation - 6 Week Challenge.
If you're committed to results then there's even an opportunity for you to get the initial 6 weeks for (explained EXACTLY how on your pre sign-up consultation).
We only take on a handful of clients at a time, please schedule a consultation asap to avoid disappointment.
[3 Places Currently Available]

​3 Tailored workouts per week with a Personal Trainer at our motivating sessions in Reading, specifically designed to build lean muscle, torch those stubborn areas (and everywhere else!) and skyrocket your energy!
​Personalised nutrition coaching so there's no guesswork for you - just simple step by step healthy eating for long term success. No diet and no living off rabbit food!
​Recipe books, meal plans & food prep guidance to make it easy for you to follow!
​Insanely awesome online support group with all the other like-minded people on the program and 24/7 access to your coaches for whenever you need any extra help or inspiration.
​Accountability coaching to keep you motivated the entire time (especially on those tough days when you need it most)

​3 Tailored workouts per week with a Personal Trainer at our motivating sessions in Reading, specifically designed to build lean muscle, torch those stubborn areas (and everywhere else!) and skyrocket your energy!
​Personalised nutrition coaching so there's no guesswork for you - just simple step by step healthy eating for long term success. No diet and no living off rabbit food!
​Recipe books, meal plans & food prep guidance to make it easy for you to follow!
​Insanely awesome online support group with all the other like-minded people on the program and 24/7 access to your coaches for whenever you need any extra help or inspiration.
​Accountability coaching to keep you motivated the entire time (especially on those tough days when you need it most)




Louise here,
For the past 3 years I've been helping women local to the Reading area just like you transform their bodies and lives.
Since Launching the gym, we have helped over 100s of members build healthier lifestyles, gain confidence, look incredible, and feel their best.
We've perfected the formula to getting in shape without the need for extreme dieting, or exercising for 3 hours per day.
We help you find a sustainable way of a healthier, fuller lifestyle without taking away all the joys in life.
Over the years, I've seen 1 very consistent thing... Our members take just 6 short weeks from joining to start feeling better in themselves, having more energy, feeling stronger and having more confidenceThat's why we've put together this 6 Week Challenge
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Over the 6 weeks we provide you with everything you need to start getting incredible results..If you're looking for a way to get results, and take the guesswork out of your diet and exercise, click the button below to book in for a 100% free, no obligation consultation with me and my team here in Reading,




